Chinese martial arts, learning, currently teaching in the martial arts or some martial arts establishments recruiting apprentices. The traditional martial arts study with a teacher currently in a lot of people are still keeping the ancient traditions, need someone to recommend, and then post-line delivery apprentice ceremony. Although very few as in the past, "the division for three years to see Christians, believers look at the division for three years," but there will still be a longer observation period to allow the master to understand whether the apprentice to teach; enable apprentices to understand whether the master of the martial arts school .

Chinese martial arts practitioners, different schools were different. Generally include the basics, routines, internal strength, and Wai Gong. In particular, is one of the intrinsic strength and Waigong are factions as the most important elements, known as a "breath training within and outside the train bones skin," was unwilling to easily seen by others, even if not necessarily his own apprentice-phase grant purse .

On the internal strength, the main theoretical basis of Traditional Chinese Medicine TCM The Meridian Theory. Chinese medicine that "the meridian for the organs of the table, for the meridians of the organs inside," cultivation meridians, organs would produce conditioning, consolidate and enhance role. Chinese martial arts, internal strength training is the main  The gas, While the meridian is a channel running inside the gas inside the gas in the meridians to run a certain way, would be the meridian itself, the corresponding organs and body as a whole produce conditioning, consolidate and enhance role.

The Wai Gong, the practitioner must rely on a lot of Waigong drugs as the supplement. The role of auxiliary divided into secondary exercises, healing, conditioning and strengthening the body parts and organs such as the corresponding aspects. The role of drugs are usually also include various aspects of them.

Basic skills of Chinese martial arts similar to various schools. Generally Zhanzhuang, For example, station Bu; A variety of physical flexibility training methods (and other sports items of modern training methods similar); some of the basic moves and basic routine practice. This is the case for traditional martial arts, martial arts routines for the present, then players have a certain level, it moves directly to learn routines for the traditional martial arts, basic skills are not great importance.

Chinese martial arts, the emphasis is on basic skills, "hand-eye shenfa step, Gong spiritual strength." Tactic in boxing, palm, hook, "4 8 Act 12-type attack."